Bridlington Town Council

Bridlington Town Council, 2a Marshall Avenue, Bridlington, East Yorkshire, YO15 2DS

Ruth Smith is the Area Coordinator for Arthritis Action, a UK  offering hands-on, practical help for people with arthritis to improve their quality of life whilst living with the condition. They have adapted their services to support people dealing with their arthritis in these difficult circumstances, including setting up a new online support group for Yorkshire residents with arthritis. 

Online Arthritis Action Groups

/https://www.arthritisaction.org.uk/media-centre/events/

They are pleased to announce we will be running Arthritis Action Group meetings online via Zoom. 

These meetings will be an opportunity for people with arthritis to talk with others and share their tips on how to manage their arthritis symptoms, stay active and keep positive. Participants will need to contact us directly for the log in instructions for the meeting, and we have produced How To guides for those not familiar with using Zoom.

Exercise Videos

https://www.arthritisaction.org.uk/living-with-arthritis/resource-centre/exercises/

Many people living with a long-term health condition find it difficult to attend exercise classes. To help them, Arthritis Action recently launched a series of online chair based  exercises developed with the aim of helping those with hip, knee or spinal Osteoarthritis more mobile and active.

Ruths Contact details are:

 

0203 781 9230 Direct Line

07702 813737 Mobile

020 3781 7120 Arhritis Action

www.arthritisaction.org.uk